Health & Lifestyle Consultations

Need a better understanding on your health? In search of additional quality time to discuss your concerns with a healthcare professional? Make an appointment to review labs, talk over diagnosis, and create a plan to achieve your goals!

Become the expert on controlling diabetes.

Learn how to:

  • Generate ideal blood sugar waves

  • Discover your blood sugar patterns

  • Keep sugar patterns in target range

  • Find your best insulin dosing regimen

  • Make safe insulin dose adjustments

  • Keep your insulin effective

Lil Light Insulin Consults/

Telehealth Shared Medical Visits

If you are new to Lil Light Insulin Consults, or if you want to be a regular participant, we have a weekly group appointment especially tailored for you and accessible from your smart phone or home computer. These patient driven appointments are created to ensure that individual’s using insulin can access medical advice and obtain the information they need when they need it. The group class setting facilitates learning in a supportive atmosphere. Please call Mountain Grit Wellness to be scheduled for these weekly Monday Meetings.

Call Now- 575-687-4232

Lil Light Insulin Consults/

Telehealth Private Visit :

These appointments are available for private consultations one on one with our provider on Fridays.

Lil Light Insulin Consults

Sharlene Rogers, AGCNP, BC-ADM