Primary Care Services

Take charge of your health with Mountain Grit Wellness, LLC

Become an established patient and be an active participant in YOUR healthcare journey. We’re committed to helping you become the healthiest version of yourself by providing personalized care, education, and the tools you need to manage your health with confidence.

We welcome both insurance and cash-pay patients
Patient-centered, supportive care
Focused on long-term wellness and empowerment

Your health. Your goals. Your grit.
Contact us today to get started!

Become the expert on controlling diabetes.

Learn how to:

  • Generate ideal blood sugar waves

  • Discover your blood sugar patterns

  • Keep sugar patterns in target range

  • Find your best insulin dosing regimen

  • Make safe insulin dose adjustments

  • Keep your insulin effective

Lil Light Insulin Consults/

Telehealth Shared Medical Visits

If you are new to Lil Light Insulin Consults, or if you want to be a regular participant, we have a weekly group appointment especially tailored for you and accessible from your smart phone or home computer. These patient driven appointments are created to ensure that individual’s using insulin can access medical advice and obtain the information they need when they need it. The group class setting facilitates learning in a supportive atmosphere.

Lil Light Insulin Consults/

Telehealth Private Visit :

These appointments are available for private consultations one on one with our provider on Mondays & Fridays.

Lil Light Insulin Consults

Sharlene Rogers, AGCNP, BC-ADM